Turm des Monats

In der Rubrik "Turm des Monats" finden die Besucher der Turm Rietberg-Seiten Anregungen rund ums Thema Schach: Das können lohnende Bücher und Trainings-DVDs sein, aber auch interessante Internet-Seiten oder Hinweise auf spannende Turniere. Die Tipps erheben keinen Anspruch auf Vollstandigkeit und wollen das Rad (bzw. das Schachquadrat) nicht neu erfinden, sondern Anstöße und Anreize geben. Jedes Vereinsmitglied ist außerdem eingeladen, die "Türme" zu kommentieren und (an den Vereinsabenden oder per Mail) eigene » einzusenden.

Schach in der Musik – Alan Parsons Project

Ich habe mal wieder etwas in den Archiven meiner Lieblingsinterpreten gestöbert und stieß dabei auf ein Werk, das vom Schachspiel inspiriert wurde: "The Sicilian Defence" von Alan Parsons Project, deren Debut-Album "Tales of Mystery and Imagination" wahrscheinlich die meisten kennen. Fernsehzuschauern ist sicher auch der Titel "Lucifer" vom Album Eve bekannt. Dieses Stück ist seit 1990 die Erkennungsmelodie der Sendung Monitor im WDR.

The Sicilian Defence ist das zwölfte (und letzte) Studioalbum von Alan Parsons Project. Es wurde im Jahr 2014 veröffentlicht aber bereits 1979 aufgenommen. Es besteht aus 10 Titeln, die jeweils den Namen eines Schachzugs der Sizilianischen Verteidigung haben. Sie sind aber nicht in der üblichen algebraischen Notation, sondern in der etwas aus der Mode gekommenen beschreibenden Notation. Diese war in den angelsächsischen Ländern bis in die 1980er Jahre üblich und stark verbreitet.

1. "P-K4"
2. "P-QB4
3. "Kt-KB3"
4. "...Kt-QB3"
5. "P-Q4"
6. "PxP"
7. "KtxP"
8. "Kt-B3"
9. "Kt-QB3"
10. "P-Q3"

Das entspricht dem klassischen Sizilianer:

1. e4 c5
2. Sf3 Sc6
3. d4 cxd4
4. Sxd4 Sf6
5. Sc3 d6

(Ein musikalisches Eröffnungsbuch)

Link: » Wer sich näher über die Beschreibende Notation informieren möchte findet natürlich etwas darüber auf Wikipedia. Man beachte das Partieformular von Bobby Fischer.

Das Album entstand, weil die Musiker ihrem Label noch ein Werk schuldeten und ist sicher nicht das Beste was die Band zu bieten hat. Ob Alan Parsons und Eric Woolfson Schach spielten ist zu vermuten, es liegen mir aber keine Belege dafür vor. Alan Parsons veröffentlichte 2019 sein bisher letztes Album, Eric Woolfson verstarb im Jahre 2009.

Link: » Weitere Infos zum Alan Parsons Project findet ihr auf Wikipedia.

Link: » Weitere Infos zum Album The Sicillian Defence auf Wikipedia (englisch)

Wer mag kann sich das Werk hier anhören : Link: » The Sicilian Defence auf YouTube


(E.A.)

Alle Türme

• Research in scientific trials and experiences in Olympic and skilled athletes have
  shown that elevated T will increase lean muscle mass, energy, and energy.
  
  The evidence is so compelling that the Olympics and skilled sports enforce bans on testosterone use because of the unfair advantage these AAS create.
  These bans to maintain truthful competitors are also a part of AAS's
  attract amongst athletes, weekend warriors, and others.
  In Accordance to the Drug Enforcement Administration (DEA),
  anabolic steroids are also drugs of abuse. About 3–4 p.c of men within the Usa
  report lifetime AAS use, in contrast with 0.5–1 percent of women.
  The prescription testosterone market in the United States is substantial and rising, with greater than 5 million prescriptions
  written annually and an estimated $1 billion in sales.
  
  
  This is why many physicians suggest taking the complete day
  by day dose in the morning. Whether Or Not utilizing oral or injectable
  Winstrol, the outcomes by the end of the cycle are sometimes similar,
  as they are the identical compounds. Nevertheless, injectable Winstrol is slow-acting, with a half-life of
  roughly 24 hours. Therefore, users may must be extra patient for injectable Winstrol
  to peak within the bloodstream. They also found that with out refined testing methods, it’s typically tough to tell
  actual steroids from fakes. That mentioned, everyone’s response to
  Winstrol varies, and it’s possible some folks would possibly get more or less
  pimples than others. Thus, no matter how you slice it, Winstrol poses a serious danger
  to liver health.
  This is because of exogenous testosterone supplementation; nonetheless, as quickly as a cycle
  finishes, customers usually expertise fatigue and reduced libido.
  Testicular atrophy is a common sign of decreased testosterone levels and impaired spermatogenesis.
  Thus, Anavar can negatively have an effect on fertility due to compromised
  HPT axis operate.
  Deca-Durabolin has low estrogenic properties, with just a 20% aromatization fee of testosterone.
  
  Nevertheless, we find that Deca-Durabolin customers
  can expertise estrogen-like unwanted effects as a result
  of it considerably increasing progesterone. We have
  also found Deca-Durabolin to increase collagen synthesis, bettering the health of ligaments and tendons.
  This is particularly beneficial to bodybuilders and powerlifters who frequently lift heavy weights, making them more prone to harm.
  Testosterone is an aggressive hormone and as with men, when women take
  testosterone they turn into extra aggressive and prone
  to sturdy emotions such as exaggerated anger that may result in violence.
  Some girls may develop neurological issues similar to hand and body shaking as seen in folks with Parkinson’s disease.
  
  They can be taken as a complement to replace or add
  to your body’s pure levels of testosterone.
  The only approach to safeguard towards any
  threat is to have a prescription for any anabolic steroids taken. Therefore, if a soldier has low testosterone and is prescribed TRT, if he checks optimistic for testosterone,
  it's going to come back as negative to the commander.
  Alcohol has a unfavorable impact on cortisol levels (29); thus, fat-burning could become
  inhibited. Moreover, cortisol is a catabolic hormone, which means heavy alcohol consumption could scale back muscle mass.
  For maximum results, users should minimize alcohol consumption throughout
  a cycle. Nevertheless, low portions of alcohol are
  unlikely to affect a user’s outcomes significantly.
  
  
  Typically, the higher the results experienced from a steroid,
  the worse the unwanted side effects are. Though Anadrol produces some
  of the greatest power and mass gains we have seen, additionally it is a very harsh steroid.
  It isn't unusual for customers to gain as a lot as 10 kilos in the first week on Anadrol.
  Common unwanted side effects include oily skin, pimples, and delicate estrogenic effects
  like water retention. In terms of bulking, it’s nice because it promotes will increase in muscle
  size, whereas additionally boosting vitality levels and power.
  Equipoise, or Equipoise steroid, is a favourite among bodybuilders for quite a lot of reasons.
  This Eq steroid is well-regarded for its capacity to enhance muscle mass and strength.
  
  Athletes who continue to make use of steroids
  whereas undergoing remedy for pimples usually show a delayed therapeutic response, which suggests that steroids play
  a potent position in inflicting pimples. TRT is generally
  protected for males with low testosterone levels when administered by
  a medical skilled. Data to find out the security of TRT for girls is inadequate (32).
  Whereas AAS use just isn't the one technique to preserve muscle
  mass, it could benefit these populations.
  This allows for a comprehensive understanding of the impact of Primobolan on numerous
  parameters. The following desk presents a summary of research findings
  comparing Primobolan to a placebo, shedding mild
  on the potential benefits and effects of this anabolic steroid.
  There isn't any official data of how many individuals
  in the UK take anabolic steroids, but recent estimates suggest about 500,
  000. Ingesting steroidal tablets for a interval
  of less than 3 weeks is not prone to end in any vital opposed effects.
  
  Nonetheless, you could develop unwanted effects should you take them for an extended duration or at a
  better dose.
  Dianabol is also thought-about a ‘wet’ steroid as
  a end result of its ability to cause water retention. Fluid retention accumulates in a special
  way on Dianabol in comparison with Anadrol, with serum testosterone being
  transformed into estrogen (via the aromatase enzyme).
  Thus, customers can expect a exceptional enhance in fat-free mass
  but additionally a significant quantity of
  (temporary) water retention. Anadrol (oxymetholone) is an oral steroid utilized in bulking
  cycles to build giant quantities of muscle dimension (hypertrophy).
  Nonetheless, take observe that some individuals could experience this adverse response while some might not.
  
  If this ADR causes discomfort, contemplate reaching
  out to a medical skilled for potential steroid options.
  Apart from bodily changes, psychological changes can be seen when teenagers use anabolics.
  
  Testosterone, Nandrolone Decanoate (ND), methandienone,
  and methenolol, are probably the most generally abused androgens [2].
  AAS use is widespread as a outcome of their capacity to improve muscle progress
  for esthetic purposes and athletes’ efficiency, minimizing androgenic results [3].
  AAS anabolic properties have been broadly used for therapeutic functions.
  However, use of AASs is forbidden by the World Anti-Doping Company (WADA).
  However, AAS use continues to be very popular and 1–3% of US inhabitants have been estimated to be AAS users [6].
  Moreover, in younger subjects’ larger estimates have been reported
  [7,8].

  schrieb Primobolan and Liver Health am 31.10.2025

• Men on anabolic steroids could expertise baldness,
  breast growth, and shrinking testicles, in accordance
  with MedlinePlus. Docs warn people to not be
  duped by the eye and reward social media influencers are gathering for these medication. Anabolic steroids and other performance-enhancing drugs can come with some critical and irreversible well being dangers and consequences.
  
  Some docs prescribe it for testosterone supplementation remedy to enhance mood
  and sexual efficiency in older men. 1975 The International Olympic Committee adds anabolic steroids
  to its record of banned substances. Steroids in adolescence may cause
  a bunch of well being issues, as properly as stunted growth and cognitive points.
  Boys who start utilizing anabolic steroids
  as teenagers present elevated impulsivity and decreased consideration, in comparability with men who began utilizing steroids of their adult years.
  Most anabolic steroids are smuggled into the Usa or stolen from legitimate sources.
  
  Yes, amblyopia can persist into maturity if
  untreated during childhood. While treatment is
  best in early years, some newer therapies may help enhance vision in adults.
  We have strict sourcing pointers and solely hyperlink to respected media sites, academic analysis establishments and,
  each time potential, medically peer reviewed research.
  
  The NBA’s drug policy has remained comparatively fixed through the years.
  
  In the NBA, in the meantime, the method is much more recovery-focused.
  
  Her request for forgiveness came by way of a plea cut price, resulting in a six-month jail sentence.
  Olympic Committee demanded Jones return all five of her Olympic medals, and she or he by
  no means competed in observe and subject once more.
  
  Jones later performed in the WNBA for two seasons with the Tulsa Shock.
  
  His suspension was light compared to different athletes busted for doping, but
  the scandal tarnished Palmeiro's image. He returned to the field, but the Orioles canceled the deliberate "Rafael Palmeiro Appreciation Day" meant to rejoice his entry into the 500
  home run and three,000-hit membership. He retired soon after that year and continues to deny taking banned substances regardless of his failed take a look at and others' testament claiming data of his use.
  
  The story of steroids in sports and showbiz is each complex and thought-provoking.
  Since the early 20th century, after testosterone was discovered, athletes shortly started using it.
  
  By the late 1940s and 1950s, not only weightlifters but additionally bodybuilders
  began using testosterone merchandise. The usage soon unfold to powerlifters, NFL and Main League Baseball gamers, and college athletes.
  The growth of drug testing is essential to maintaining sports activities honest and honest.
  
  Eventually, Ramzi returned to racing after his ban ended, although
  he has but to recuperate his tarnished picture.
  Floyd Landis's professional biking profession took him around the world, riding for a number of groups, together
  with Mercury and the united states Landis' abilities on the bike made him a pure competitor, and
  he gained the primary race he entered (while sporting sweatpants).
  After that, he transitioned from mountain bikes to highway racing
  and set his sights on the Tour de France.
  Additionally, Braun apologized to Dino Laurenzi Jr., the urine take a look at collector he accused of
  mishandling his sample in 2011. Mark "Huge Mac" McGwire played 16 seasons within the MLB with the Oakland Athletics and the St.
  Louis Cardinals. McGwire's career highlights embody winning two World
  Collection championships, and he was a 12-time All-Star.
  McGwire's name dominated headlines in 1998 as a
  end result of an ongoing competitors with Sammy Sosa for the single-season home-run record.
  
  Ultimately, McGwire received with 70 runs, and
  his document stood for three years before Barry Bonds knocked it out
  of the park with 73. Bonds' stood trial and was convicted of the obstruction charge
  regarding an evasive answer given whereas underneath oath.
  
  The adverse results of AAS use depend upon the product,
  the person’s age and intercourse, how much they use,
  and for a way lengthy. As it isn't legal for athletic purposes, there isn't any legal management over
  the standard or use of medicine sold for this purpose.
  
  In Accordance to the Nationwide Institute on Drug Abuse (NIDA),
  steady use of AASs can lead to issues similar to tolerance, that means an individual needs higher doses to achieve the identical effects.
  They could even trigger the physique to cease producing its personal testosterone.
  Cleveland Clinic’s major care providers supply lifelong medical care.
  From sinus infections and high blood pressure to preventive screening, we’re
  here for you.
  For instance, in Michigan State University in 1975,
  the common soccer participant weighed approximately 213 lbs.
  Now, when in comparability with Michigan State University’s common football
  player in 2005, the average weight jumps all the best way to
  236 lbs.[13]. Anabolic steroid utilization can affect
  hormone levels which might delay puberty. If you haven’t started puberty by the age of 14 you want to search the recommendation of
  native healthcare suppliers. However, later that 12 months,
  gamers and owners revised that agreement to say that first violations resulted in a 50-game suspension, second
  violations resulted in 100-game bans, and third violations earned lifetime bans.
  In 2011, gamers and house owners agreed to have blood testing for HGH throughout
  spring coaching in 2012, and blood testing has since been carried out in the course of the
  common season. In the MLB, which strengthened its drug penalties in 2005,
  a player’s first PED violation leads to a 50 recreation suspension without
  pay.

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